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A handful of rocks.

Is There Really a “Diet” for Kidney Stones?

Kidney stones are more common than you might think. It's hard to pinpoint the exact ...
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A gloved hand holding a container with a liquid sample.

Nephrotic Syndrome Diet

Beverages have been major contributors of calories to the modern diet.  We have seen ...
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A woman drinking from a bottle at the park.

Soda Alternative

Beverages have been major contributors of calories to the modern diet.  We have seen ...
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An iced drink with a green straw surrounded by coconuts and limes.

Is Coconut Water Good for My Kidneys?

 Coconuts are native to Asia and the Pacific Islands. Coconut water (or coconut juice) ...
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Herbs sitting inside a motar and pestle.

Herbal Supplements and CKD

Herbal medicines have been used by humans for over 5,000 years. Today, herbal (sometimes ...
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Various seasonings on store shelves.

Understanding the Renal Diet: Sodium

The most frequently asked question that renal dietitians hear is, "What should I eat?" ...
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A pair of strawberries next to a spoonful of sugar.

Natural Sugar vs. Added Sugar: Know the Difference!

Have you ever heard someone say they avoid fruits because of “too much sugar?” ...
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Infographic detailing the anatomy of a nutrition facts label.

Decoding the Food Label: Percent Daily Value (% DV)

Have you ever looked at a food label and wondered, "What is Percent Daily ...
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A blue alarm clock on a table.

Thoughts on Intermittent Fasting

The practice of fasting has been around since ancient times, mainly for religious reasons. ...
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