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Drive a Difference in Oahu: How Your Car Donation Can Transform Lives

December 15, 2023

Have you ever thought that your unused or old vehicle could be a lifeline for those battling kidney disease in our beautiful island community? It’s possible through the Kidney Cars program by the Kidney Foundation of Hawaii, where donating your vehicle can make a substantial impact. Kidney disease is a significant health issue in Oahu. … Read more

Shifting Gears: Introducing a New Focus on Cars

December 13, 2023

Driving Towards a Healthier Community At The National Kidney Foundation of Hawaii, our mission has always been to promote health and wellness within our community. As we continue this journey, we’re excited to introduce a new topic to our blog that goes beyond traditional health advice: the world of cars. You might wonder, “Why cars?” … Read more

A whole apple and slices next to two cups of apple juice.

Apple Cider Vinegar: A Cure All?

August 31, 2023

You’ve likely heard someone swear by the benefits of drinking apple cider vinegar (ACV) for their health. But is there a good reason to consume it? Apple cider vinegar is typically used as an ingredient in salad dressings, but people also use it as a remedy. It has been claimed to help with weight loss, … Read more

A close up of grains of rice scattered on the counter.

CKD Nutrition: White or Brown Rice?

August 21, 2023

Rice is a staple food for more than half of the world’s population. In Hawaii, we eat more rice than anywhere else in the U.S. with the average consumption of 100 lbs (45 kg) per year!  Have you ever wondered what the difference is between white and brown rice and which is healthier? Whole grain … Read more

A juicy grilled steak on a fork.

Understanding the Renal Diet: Protein

August 15, 2023

The most common question that dietitians hear from patients diagnosed with CKD is, “What should I eat?”  It can seem confusing when you hear or read different things. Renal (kidney) diets minimize the amount of waste in the blood and decrease the amount of work the kidneys do. Protein, sodium, potassium and phosphorus are the … Read more

Person holding a bowl of salad.

Eating Right With CKD

August 7, 2023

If you have chronic kidney disease (CKD), you may prevent or delay some health problems by eating the right foods. As CKD progresses, nutritional needs will change. Your health care provider may recommend a specific diet to help prevent decline in your kidney function and minimize CKD-related complications. The following steps can help you understand … Read more

A handful of rocks.

Is There Really a “Diet” for Kidney Stones?

August 1, 2023

Kidney stones are more common than you might think. It’s hard to pinpoint the exact reason, but one in ten people will develop a kidney stone at some point. Some factors may be genetics, not drinking enough water, obesity, high sugar and salt intake, kidney disease, weight loss surgery, and mega-dosing on dietary supplements. As you may have guessed, diet … Read more

A gloved hand holding a container with a liquid sample.

Nephrotic Syndrome Diet

July 31, 2023

Beverages have been major contributors of calories to the modern diet.  We have seen studies that have shown an association between sugary sweet beverages and increased risk of obesity, tooth decay and type 2 diabetes.  Dark-colored sodas also have a high amount of phosphorus (with a few exceptions), which those on dialysis need to avoid/limit.  … Read more

A woman drinking from a bottle at the park.

Soda Alternative

July 15, 2023

Beverages have been major contributors of calories to the modern diet.  We have seen studies that have shown an association between sugary sweet beverages and increased risk of obesity, tooth decay and type 2 diabetes.  Dark-colored sodas also have a high amount of phosphorus (with a few exceptions), which those on dialysis need to avoid/limit.  … Read more

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