Learn to identify and manage gout symptoms and triggers. Participants will connect virtually with peers, build a support network, construct an eating plan to avoid triggers, discuss medication benefits and side effects, and receive resources to assist with self-management. Register online: https://us02web.zoom.us/meeting/register/tZ0qcu6uqDkqHtbGLiIJ8i-UUdDq98kJzJPX

The kidneys are vital organs to keep our bodies healthy! Learn how the kidneys work, risk factors for chronic kidney disease, how to measure the health of your kidneys, and what you can do to keep your kidneys functioning well. Register online: https://us02web.zoom.us/meeting/register/tZcrde-trDoqHdTxfTIJg6gZxA5xswU5gpY